Vitamins to improve erectile function

Every man wants to succeed with women. Therefore, sexual failure can lead to depression in men. Many do not even try to solve this problem, leaving everything to chance. However, recovery is very convenient for treatment, you only need the advice of a competent doctor.

For men, sexual intimacy is one of the key components of emotional, psychological and physical health. According to statistics, the peak of sexual activity occurs at the age of 35, after which the erection begins to decline. This pattern is usually observed in healthy men. However, in the case of an infection, the potential can be lost, even in the younger generation.

What can be considered full-fledged sex

In normal sexual activity, a man goes through all stages of sexual intercourse, including:

• Sexual attraction of partners;
• caress;
• erection;
• penile insertion;
• frictions;
• Seed extraction;
• Orgasm.

Lack of at least one element can lead to a feeling of inadequate communication, which can have a major impact on men's self-esteem.

In case of decreased erectile function

Erectile dysfunction can occur at any age, regardless of occupational skills. Faced with such a problem, most men begin to lead a healthy lifestyle, exercise, and follow a proper diet. However, all efforts are in vain, because the decline in erectile function occurs before completely different factors.

The drug causes

There are many medications that can adversely affect an erection. Such drugs can be divided into about three groups:

1. Hormonal drugs, therefore, the whole hormonal mechanism fails, which adversely affects the erection. Such drugs are prescribed only in the case of a serious illness, especially oncology. Fortunately, even after discontinuation of such drugs, erectile function increases rapidly.
2. Other drugs that have a detrimental effect on potency include drugs that affect the cerebral cortex: narcotics and drugs that contain alcohol. Medications need to be discontinued to improve potency, but also a rehabilitation period needs to be implemented.
3. Drugs with pharmacological properties that block nerve endings responsible for erectile function. For example, diphenhydramine tablets.

Neurological causes

From a neurological point of view, the decrease in potential can be associated with various diseases, especially injuries and operations. Because neurological diseases are quite severe, the decline in erections fades into the background. However, in the event of a sharp deterioration in potency, this becomes a more serious problem in the postoperative period. It is rare for anyone with such complications to restore an erection, and they resort to implants.

Ships

During an erection, blood flow to the penis increases sharply, which prevents the flow of venous blood. As a result, there may be:

1. Arterial insufficiency, as a result of which the blood does not flow to the penis in the required amount. It can develop as a result of aneurysms, endarteritis and atherosclerosis, fractures and injuries, as well as other vascular diseases.
2. Venous insufficiency is an excessive blood flow through the veins as a result of an erection.

As a rule, venous insufficiency occurs with varicose veins.

It should also be noted that erectile dysfunction due to vascular disorders has not been fully studied, so it is not always possible to establish it.

Psychological reasons

Often, the decline in potential is due to the mental state. Depression, stress, feeling unwell, weakness, conflict situations, changes in sexual conditions, all of these events can be the main reason for the absence or absence of an erection in men. Even if sexual intercourse is extreme, an erection may not occur during sexual intercourse. For example, a car seat, elevator, house, etc.

A change of partner can also lead to a psychological situation. Many men may complain of a complete erection or early sexual intercourse with their spouse, even though they have no problem having sex with their mistress.

Another sign of a psychological problem is having sex with a condom. Many men often experience some stress when putting on a condom, which can lead to an erection.

In many cases, it is not difficult to distinguish the psychological symptoms of erectile dysfunction from other causes.

Restoration of potential

Most men are unable to achieve sexual satisfaction due to impaired erectile function. There are many ways and tips to prolong an erection today.

At present, doctors offer a number of drugs that successfully restore erectile function in men. Potency-enhancing pills are a group of drugs that not only increase potency, but also provide full sexual intercourse. However, it is important not only to increase erectile function in such drugs, but also to avoid complications and side effects after their use.

Today, pills to restore potential are very popular not only among the stronger half of humanity, but also among the fair sex. But it is still not worth it to prescribe such drugs for yourself. All of the negative consequences can lead to a psychogenic disorder that leads to a rapid decline in potential in the future. And in this case, it is simply impossible to do without medication.

Depending on the cause of the potency disorder, your doctor may prescribe different medications. But each of them has its own effect on the male body. All drugs can be conventionally divided into three groups.

Phosphodiesterase inhibitors - 5

Such drugs can improve the blood supply to the male body, which will increase the potential. However, each drug has a number of advantages and disadvantages. The most suitable pharmaceutical drug to increase potency will be selected by a specialist.

Hormones

Deficiency of male hormones can be supplemented with hormonal drugs. Such drugs are based on testosterone. The doctor may prescribe both medications and ointments, injections, capsules.

Alternative therapies

This group of dietary supplements is not used in modern medicine, but is gaining great popularity due to advertising. The effect of the drug has not been proven by medicine, so it should be used with caution.

Everyone knows that it is better to use a comprehensive treatment for complete recovery.

Therefore, drug treatment can be supported by folk remedies, self-control and exercise.

Training and self-control

Physical activity is important for every man, even for more men. Performing certain exercises on a daily basis will not only increase your erection, but also help to strengthen your overall physical condition.

The most effective exercise is squatting. When performing exercises, blood circulation in the pelvic region is normalized. In addition, doctors regularly recommend tightening and relaxing the perineum for a few minutes. This exercise helps to increase erection, but also prevents hemorrhoids.

Sexual intercourse

The regularity of sexual intercourse plays an important role in the functioning of erectile function, because too much sexual intercourse can cause irreparable damage to the erection. Discipline and gentleness often mean having sex, changing partners, abstaining from sex.

Every man should know that a short break not only improves libido and increases erectile function, but also is able to restore potential. And then a constant increase in potential can be observed at the right time.

What traditional medicine offers

Today you can find many different recipes to restore erectile function. But even such methods must be used wisely. Many recommend the use of aphrodisiacs, herbs, seeds to increase potency, which not only improves the endocrine system, but also increases testosterone levels. Herbal medicine will normalize blood circulation and increase erection, make sex longer and more intense.

All the minerals, vitamins and active substances necessary for the male body are found in various seeds (vegetables, greens, fruits). For example, flaxseed and pumpkin oils are rich in vitamin E, which increases testosterone levels.

There are many known causes of erectile dysfunction today. Therefore, a comprehensive and comprehensive examination, including the advice of a cardiologist, urologist, neurologist and endocrinologist, is needed to determine the exact cause of erectile dysfunction.

Erectile dysfunction affects 1 in 5 men over the age of 40. Poor ecology, unhealthy nutrition, mental stress at work, stress, depression, hypovitaminosis - all this leads to a violation of potential at an early age.

Male vitamins for potency

The balance of vitamins and minerals in the body must be maintained to prevent a decrease in erectile function.

Vitamins to increase potency:

• EA unique substance for the health of the male reproductive system. Affects the pituitary gland, which produces gonadotropic hormones. Under the influence of these hormones, testosterone is synthesized by the testes and spermatogenesis processes increase.
• Aincreases libido.
• At 1 p. m.has a protective effect on the central and peripheral nervous system: relieves stress, normalizes sleep, increases mental activity.
• AT 3(nicotinic acid) affects the heart and blood vessels: improves blood circulation throughout the body, except the genital area. B3 is also a coenzyme in the production of serotonin, the "happiness hormone" in the brain.
• AT 6tones the central and peripheral nervous system, eliminates depression, improves the conduction of impulses along the nerve fibers.
• Cis an antioxidant - involved in the transport of free oxygen to the cell, which improves the oxygenation of tissues and increases microcirculation. It also affects the production of dopamine in the brain, the action of which is to increase libido, the quality of orgasm.
• Folic acidParticipates in sperm production. Designed for use by couples planning a baby.

Instructions for use

The action of vitamins is aimed at normalizing and maintaining sexual function. When the first signs of a potential violation appear, it is necessary to start accepting it, ie:

• Loss of sexual interest.
• Difficulty getting an erection.
• Inability to keep the penis in a position sufficient for sexual intercourse.
• Lack of orgasm.

Vitamins that increase the potential for prevention can also be taken, especially for men who suffer from stress at work and at home, lead a sedentary lifestyle, neglect exercise and diet, and have a genetic predisposition to cardiovascular disease.

It is important to understand that vitamins are not a panacea. It is impossible to restore potential without normalizing lifestyle, nutrition, weight.

"The main reasons for the development of erectile dysfunction are a sedentary lifestyle, overweight, atherosclerosis and vitamin-mineral imbalance, " says the andrologist.

Choice of dosage form

Vitamin-containing preparations are widely represented in the pharmaceutical market.

In general, there are several forms of freedom:

1. Tablets are a dry solid form of the drug, vitamin complexes are produced in tablets.
2. Capsules containing a liquid or a decomposed substance. There are capsules with fat solutions.
3. Injectable forms for intramuscular and intravenous administration.
4. Means in the form of sweet candies, bars (usually used for children).

E - tocopherol acetate is available in ampoules of 1 ml of 5%, 10%, 30% solution, 500 mg capsules.

A - retinol acetate is sold as a fat solution. Pharmacies have capsules with an active substance concentration of 3300 IU, 5000 IU.

Ampoules for parenteral use with a drug concentration of 25, 000 IU, 50, 000 IU per 1 ml.

B1 - thiamine chloride in ampoules of 1 ml of 5% solution.

C, it is ascorbic acid. You can find pills in a dose of 50 mg at the pharmacy. There is also a solution in 2 ml 5% ampoules.

Nicotinic acid is sold in the form of 0. 05 mg tablets, 1. 7% ampoules and 0. 1% solution in 1 ml.

Folic acid tablets 0, 001 g.

How vitamins affect potency

Vitamins in the male body do not always directly affect the reproductive system, but they have a tonic and tonic effect. This, in turn, leads to the suspension of male power.

Vitamin E

• It is active in the processes of basic metabolism, tissue respiration, antioxidant defense mechanisms.
• Promotes normal synthesis of testicular tissue cells and spermatic cord epithelium.
• Has a protective effect on the nervous system.
• It is used to disrupt sperm maturation and reduce potency.

Vitamin A

• Activates lymphocytes - killers, manifested by phagocytosis of foreign microorganisms.
• The production of antibodies increases, which is expressed in the body's resistance to infection.
• Participates in the synthesis of hormones and metabolic processes.
• Increases sexual desire.

Vitamin B1

• In the body, it is converted to cocarboxylase, an enzyme of many reactions.
• Participates in the metabolism of proteins, fats and carbohydrates.
• Improves conduction at neuromuscular synapsesIt increases sensitivity and makes orgasm brighter.

Vitamin C

• Participates in redox processes.
• Helps improve microcirculation in the penis, which is important for blood circulation.
• Involved in the synthesis of steroid hormones, especially testosterone.
• Strengthens immunity

A nicotinic acid

• It breaks down carbohydrates, meaning it provides cells with energy.
• Dilates blood vessels throughout the body, including the groin.
• Lowers blood cholesterol levels, has a lipid-lowering effect.

The main cause of erectile dysfunction is atherosclerosis, which develops as a result of the deposition of cholesterol in the walls of blood vessels, thereby narrowing the lumen and disrupting the blood supply.

Complex of vitamins A, C, E has a good therapeutic effect.

How to use vitamins: instructions, side effects, contraindications

Vitamin E

Dosing: 200 mg per day for 1-2 months for disorders of spermatogenesis and erectile dysfunction.

Side effects: The development of diarrhea syndrome is possible with excessive use of the drug.

Contraindications:

• Heart problem.
• Myocardial infarction.
• Risk of developing thromboembolism.

Vitamin A

How to use: Take orally 20 minutes after a meal. 1-2 drops of oil solution 2-3 times a day. Do not exceed the maximum daily dose of 50, 000 IU (10 drops).

Side effects: when the dose is exceeded, hypervitaminosis develops: headache, drowsiness, fever, sweating, irritability.

Contraindications:

• Allergic reactions.
• Heart problem.
• Diseases of the renal parenchyma.

Vitamin B1

Method of application: intramuscular injection of 1 ml of 5% solution for 10-30 days.

Side effects: drug allergy.

Contraindications:

• Hypertensive disease.
• Increased tone of the nervous system.
• Peptic ulcer and 12 duodenal ulcers.

Vitamin C

Method of application: 0, 05-1 g orally once a day. Perhaps 2-4 ml of 5% solution intramuscularly and intravenously. The duration of treatment is 2-3 weeks.

Side effects:

• Disorders of the pancreas.
• Disruption of glycogen synthesis.

Contraindications: propensity to thrombosis and thrombophlebitis.

A nicotinic acid

Method of application: orally, half a tablet per day.

Side effects:

• Hyperemia of the facial skin and upper half of the body.
• Feeling hot.
• Dizziness.
• Reduces blood pressure by rapid intravenous injection.

Contraindications:

• Arterial hypertension.
• Allergic reactions.
• Liver diseases.

Vitamin complexes for good potential

Pharmaceutical companies have developed drugs that contain a complex of vitamins and minerals to protect the potential. They have many advantages:

• You need to take 1 capsule 2-3 times a day.
• Contains all the vitamins needed to increase potency for men.
• There is a large selection of these drugs in any pharmacy.

Instructions for use:

• During periods of increasing intellectual and physical activity.
• Often in case of a cold.
• For prostatitis and other diseases of the prostate as a general tonic.
• In case of erectile dysfunction.

How to use: Take 1 capsule with plenty of water in the morning and evening with meals.

"It is recommended to take vitamin and mineral complexes to increase potency, improve spermatogenesis, improve the quality of orgasm. "- Consult a doctor - andrologist.

Men's health depends on many factors, it is a very dynamic system that, if any mechanism fails, triggers compensatory processes.

Vitamins and trace elements help the body to cope with "breaks" and restore potential.