The problem of weak potential is faced by both older men and very young representatives of the stronger sex. Misplaced shyness and unnecessary embarrassment prevent many from seeking medical help. Recently, traditional medicine methods are becoming more and more popular.
Folk recipes proven by the experience of centuries have proven their right to life. But they must be used properly.
Doctors consider folk methods only as an additional method of treatment. But often their use gives good results. You should not think that after drinking a miraculous decoction, you will immediately gain male strength. Any treatment, including non-traditional methods, requires consistency and patience.
You will also need:
- change the routine of the day;
- review the menu;
- increase physical activity;
- give up alcohol and smoking.
Such an integrated approach will certainly help to achieve the desired effect. Improving the general state of health will have a positive effect on the potential. Therefore, first of all, we choose herbs and products that have a beneficial effect on the whole body.
How to increase the power of folk remedies
To improve your health, you should include the following foods in your diet:
- Cabbage - destroys cancer cells, stimulates the growth of healthy ones, improves blood clotting.
- Pumpkin - contains fiber, vitamin A. Improves heart function. And pumpkin seeds are simply indispensable in the fight against weak potential. The zinc contained in them restores male strength in a short time, normalizes hormonal levels, and increases sperm production. Grind the raw seeds and mix them in equal proportions with honey. Take 2 teaspoons of the mixture 6 times a day.
- Blueberry - rich in antioxidants, vitamins A and E. It improves memory, removes inflammation of the urinary tract, strengthens the heart.
- Olive oil - fights inflammatory processes in the body, improves memory, strengthens the cardiovascular system.
Tips for improving potency would not be complete without mentioning the natural power of herbs.
nettle. The plant does not contain components that have an exciting effect and affect the duration of the act. But nettle affects the circulatory system, eliminates inflammation, which is very important for the reproductive system.
Take 1 teaspoon to prepare a decoction. seeds, pour 200 ml of boiling water and leave for 5 minutes under a closed lid. Tea is drunk like ordinary tea, but no more than 3 times a day. Honey is added to the broth to improve the taste.
Air marsh. It strengthens the immune system, improves general health, protects against colds. For potency, the plant is useful for its tonic properties.
Also weather:
- improves blood flow to the genitals;
- increases sexual desire;
- improves sperm quality.
Decoctions, infusions improve potency, but alcohol tincture is considered the most effective. To prepare it, 50 g of peeled and crushed calamus root is poured into 200 ml of vodka, tightly closed and kept in a dark place for 2 weeks.
Tincture is dissolved in a small amount of water, 20 drops 3 times a day.
Each plant has its own contraindications. Be sure to consult your doctor before using them.
Folk remedies for rapid potency
After applying folk methods, we will have to offend those who rely on instant effect. There is none. If your fate is being resolved and you urgently need to improve your potential, use drugs.
Fairly quickly, but not immediately, violations can be restored using:
- Celery. Salads are prepared from its leaves, roots, and stems, soup puree is made, and it is used as a spice.
- Tincture of rose hips, mountain ash and corn leaves.
- rose hips - 50 g;
- rowan berries - 150 g;
- corn leaves - 50 g
- Honey. It can be taken in its pure form or added to tea. A good effect is given by fresh carrot juice with added honey and ginger.
You should take:
Pour the ingredients into 1 liter of water, boil for 20 minutes. Cool, take a glass 3 times a day.
Increase potency at 40 with folk remedies
At the age of 40, the body still has enough strength and resources to restore male strength. A man can use all the products and plants described above.
Also, a good result is observed when using:
- garlic - you need to eat at least 2 cloves a day. Its components expand blood vessels, restore the function of the prostate gland, prevent the formation of tumors;
- hemp seeds - lightly fry and consume 1 tsp. before eating. The effect is noticeable after 3-4 days.
Increase potency by 50 with folk remedies
After 50 years, as a rule, chronic diseases appear, health generally deteriorates, which immediately affects potential. It will not be possible to manage without medical help. It is necessary to undergo an examination, identify and treat the main disease that causes a decrease in potency.
But as an additional method, folk remedies can and should be used. Traditional medicine recommends soup according to a special recipe for all men and especially after 50 years.
Add onions, carrots, turnips to rabbit, turkey or bone-in beef broth. Cook for 30 minutes, add parsley at the end.
Increase potency at 60 with folk remedies
Unlike women, men are not characterized by a sharp decline in reproductive function. The gradual decline of testosterone and other sex hormones begins after 30-40 years. By the age of 60, these numbers reach about half of the amount of hormones in the blood of a young person. Therefore, doctors do not consider the decrease in potency at this age to be pathological.
If a man does not have serious health problems, after consulting a doctor, folk remedies can be used to increase male potency.
In addition, you should include in the diet:
- fish and seafood;
- nuts;
- parsley, dill;
- peppers, tomatoes, cabbage;
- kiwi, apricot.
Regular sexual intercourse plays an important role in maintaining normal potency. Intimacy once a week will allow a man to remain sexually active for a long time and forget about potential problems.